Amount of 20:3 undifferentiated in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Fast Foods
In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked there is 0.023 g of 20:3 undifferentiated. Change amount
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20:3 undifferentiated
20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked.
Nuts, pine nuts, dried
|
0.353 g
|
0.35%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.183 g
|
0.18%
|
Spices, pepper, black
|
0.152 g
|
0.15%
|
Lamb, New Zealand, imported, testes, cooked, soaked and fried
|
0.108 g
|
0.11%
|
Oil, flaxseed, contains added sliced flaxseed
|
0.103 g
|
0.10%
|
Oil, spotted seal (Alaska Native)
|
0.1 g
|
0.1%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
0.1 g
|
0.1%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
0.096 g
|
0.10%
|
Oil, flaxseed, cold pressed
|
0.096 g
|
0.10%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.093 g
|
0.09%
|
Butter, whipped, with salt
|
0.086 g
|
0.09%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.081 g
|
0.08%
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
|
0.077 g
|
0.08%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.074 g
|
0.07%
|
Fish, catfish, channel, farmed, cooked, dry heat
|
0.073 g
|
0.07%
|
Chicken, skin (drumsticks and thighs), raw
|
0.072 g
|
0.07%
|
Chicken, skin (drumsticks and thighs), cooked, roasted
|
0.071 g
|
0.07%
|
Pork, cured, bacon, cooked, microwaved
|
0.071 g
|
0.07%
|
Pork, fresh, separable fat, raw
|
0.07 g
|
0.07%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.069 g
|
0.07%
|
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked are listed below.
Water
|
44.88 g
|
44.88%
|
Energy (calorie)
|
254 kcal
|
|
Energy (joule)
|
1061 kJ
|
|
Protein
|
12.78 g
|
12.78%
|
Total lipid (fat)
|
8.62 g
|
8.62%
|
Ash
|
2.48 g
|
2.48%
|
Carbohydrate, by difference
|
31.24 g
|
31.24%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
7.62 g
|
7.62%
|
Calcium, Ca
|
202 mg
|
0.20%
|
Iron, Fe
|
2.74 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
316 mg
|
0.32%
|
Potassium, K
|
382 mg
|
0.38%
|
Sodium, Na
|
495 mg
|
0.50%
|
Zinc, Zn
|
2.51 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.335 mg
|
|
Selenium, Se
|
23.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked